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1.Find the point.
2.Notice where it hurts or aches.
3.Notice where it is circling.
4.Adjust.
5.Relief occurs, a shift occurs, relief almost occurs, relief fails.
6.Find the next point.
7.Focus on the center.
8.It begins to move.
9.Energy flows through your attention, using your consciousness.
10.The point shifts and you follow it.
What is the meaning of life. What is the meaning of the wave that dissipates followed by another wave. You reach out to the wave to grasp it, or more likely you don’t notice it, or you melancholically ponder it. The wave has no point. Therefore, you failed the point. You have lost the point. Find the point. Notice if it hurts or aches. Notice what you feel. Direct your attention to the very center.
That’s the point.
Remember the visualizers when the music plays? They shift and so on. Remember the waves that aren’t a specific thing but are in your mind? That’s why you need the find the point.
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